A
few decades ago, it was reported that tobacco smoking can cause a wide range of
cancers. The findings hold true even today. Tobacco causes more ailments than
any other drug. The smoke emitted from tobacco comprises of a deadly cocktail
of carcinogens. The nicotine found is cigarettes is addictive that makes it
difficult for smokers to get rid of the habit. In fact, tobacco smoking is
regarded as the major cause of preventable illness in the world. The biggest
consumers of tobacco are youngsters, particularly those below eighteen years of
age.
How does it
begin?
It
is often observed that tobacco smoking begins during adolescence. Considered as
a status symbol or a way to relax, teenagers often get addicted to this habit
by the time they enter their 20’s. Nicotine, which is a major component of
tobacco is an addictive drug and is the reason for thousands of deaths every
year. Studies reveal that use of cigarettes by 13-15 year old children often
gets cultivated into an addiction later on in their life when is very difficult
to quit. Tobacco smoking is not only harmful for the smoker but also has an
adverse impact on others who inhale the smoke.
Chemicals in
tobacco
Tobacco
is a lethal cocktail of more than 7000 different chemicals. Some of the major
chemicals are listed below:
- Carbon Monoxide: Present in vehicular exhaust fumes.
- Tar: Bi-product released during carbonization of coal.
- Ammonia: Usually found is cleaning agents.
- Arsenic: Main ingredient of rat poison.
The
aforementioned chemicals will help in giving a clear idea as to what a person
consumes while puffing.
Is there a safe
method of smoking?
Those
who are under an impression that there are techniques of safe smoking are
wrong. Tobacco is harmful and addictive. Even if a person decides to quit
smoking, there are chances that the drug will make him crave for more. Some
people try smoking fewer cigarettes as a method to curb the addiction. However,
research has proven that smoking even one cigarette in a day can cause a great
deal of damage to the body and lead to respiratory ailments and even cancer in
some cases.
Menthol
cigarettes, electronic cigarettes, smokeless cigarettes and natural cigarettes
contain tobacco along with several other chemicals. These chemicals also
referred to as carcinogens (cancer causing agents) damage the voice glands,
esophagus, mouth and the throat of an individual. In addition, a drug called
nicotine present in tobacco is addictive just like cocaine and heroin which
makes smokers want more of it.
Smokers want to
quit but cannot
Research
shows that most smokers have tried quitting but unfortunately failed to do so,
thanks to the nicotine addiction that makes them crave for more. Tobacco
consumers are aware of the health issues caused by tobacco smoking but are so
addicted to the drug that they cannot get rid.
Prevention is
always better than cure
The
best thing one can do is stay away from tobacco smoking and advice the same to their
peers. Remember, passive smoking is as harmful as active smoking. It is also
important to avoid all forms of tobacco consumption irrespective of how
appealing they seem.
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